Foto: AFP.
Tome nota: estos son los seis niveles para encontrar la felicidad
La experta Sandra Rocha explicó desde la antropología cuales son estos niveles y cómo trabajar en la felicidad personal.
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En diálogo con BLU radio, Sandra Rocha, asesora familiar y especialista en educación habló sobre los 6 niveles que usted debe tener en cuenta para ser feliz, desde la antropología; explicó esta investigación.
Resaltó que la felicidad es una búsqueda arraigada en cada ser humano, pero a veces resulta fácil confundir la felicidad con estados de ánimo o sensaciones.
“Qué características desearíamos que tuviera la felicidad, que sea gratis, que dure, que no se dañé, entre otros factores”, dijo
Perfeccionarse es ser la mejor versión posible de uno mismo y es ser mejor persona
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Sandra Rocha explicó a detalle los 6 niveles de la felicidad:
“Todo ser humano aspira a encontrar la felicidad”, agregó
Por ejemplo, observar un paisaje, un atardecer, una obra de arte, disfrutar una mascota, ver animales, escuchar una obra musical o su canción favorita.
Según los niveles de felicidad, depende nuestro grado de felicidad, entre más alto pueda llegar, más alta será esa sensación de felicidad.
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Escuche aquí la entrevista completa en Generaciones BLU:
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