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Ingredientes
2 plátanos maduros pelados y cortados por la mitad, cortar cada mitad en tres rebanadas de 1 cm cada una aproximadamente.
6 rebanadas de jamón de pavo
6 rebanadas de queso que sea de su predilección
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2 huevos
Media taza de harina de almendras o la que usted prefiera
Media taza de harina de coco
Una cucharada de linaza molida
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Sal y pimienta al gusto
Medios sobre de stevia
Palillos para pinchar
Molde para hornear
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Preparación
- Tome una rebanada de plátano, una rebanada de jamón, una de queso y otra de plátano, luego únalos con un palillo.
- Luego pase los yoyitos por la mezcla, la linaza, sal y stevia
- Báñela en los huevos y nuevamente pásela por la mezcla de harinas.
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- Finalmente llévelas al horno hasta que doren.
Escuche también:
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